That moment served as a wake-up call!
I refused to accept this new reality as my fate. Though I had always been conscious of my health, somewhere along the way, the demands of life took priority over my own well-being. It was time to reclaim my former self and take control of my health once again.
Armed with determination and an open mind, I embarked on a quest to restore my well-being. I experimented with various methods, including: